Hi! My name is Lubhanshi. I'm from Chennai, India.​

 

I'm a counselling psychologist and psychotherapist. I work with individuals between 18 and 35 years of age who are navigating challenges related to complex trauma. Essentially, if you had difficult (or traumatic) experiences growing up that changed the way you perceived the world, overwhelmed you, caused pain or helplessness, and those experiences still affect you today in many ways - mental, emotional, physical, relational - then I would like to work with you. ​

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My approach as a therapist is person-centred, relational and process-oriented. This means that​ -

• I believe that you are the main authority in your life - I value your autonomy, agency and lived experience.

• I believe deeply in the power of relationships - in shaping us, breaking us and healing us. I pay attention to what has happened and what is happening in the relationships of your life - both outside and inside the therapy room.

• I am also attentive to what happens in the therapy room, moment-to-moment, between us beyond the words we speak. I am of the opinion that what happens in the present moment - in your words, posture, tone, body, language, etc - as we explore your inner world is very informative.